'I'm a Cardiologist With Perfect Cholesterol Numbers-Here's What a Typical Day of Eating Looks Like for Me'.
| Autor: | Laurence, Emily |
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| Zdroj: | Parade.com; 8/17/2024, p1-4, 4p, 1 Color Photograph |
| Abstrakt: | The article highlights the importance of eating a heart-healthy diet to support cardiovascular health. Topics discussed include the benefits of plant-based foods like vegetables, fruits, and legumes, minimizing ultra-processed foods and sugary drinks, and how Megan Kamath, a cardiologist, incorporates these principles into her daily meals to maintain healthy cholesterol levels. |
| Databáze: | Complementary Index |
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