| Abstrakt: |
This article explores the reasons behind the widespread exhaustion experienced by many people. It highlights various factors contributing to burnout, such as the Black Summer bushfires, the COVID-19 pandemic, homeschooling, work-life imbalance, flooding, job instability, rising inflation, and housing insecurity. The article also discusses the global prevalence of burnout and the impact it has on individuals and society. It emphasizes the need to address burnout beyond the workplace and suggests strategies for managing and preventing burnout, including setting boundaries, prioritizing social connections, and practicing self-care. [Extracted from the article] |
