| Abstrakt: |
The article discusses the impact of increased screen time on mental health. It presents two opposing viewpoints on the issue, with some arguing that screen time has positive implications for mental health, while others believe it is detrimental. The article highlights the benefits of screen time, such as the ability to form communities, access educational resources, and relax. On the other hand, it also discusses the potential negative effects of screen time, including disruptions in sleep, physical inactivity, cyberbullying, and social comparisons. The article concludes that there is scientific validity to both arguments and emphasizes the importance of finding an individual balance between screen time and other activities. It suggests that future research should focus on leveraging technology to amplify the benefits and minimize the risks of screen time. [Extracted from the article] |
