| Autor: |
Koteja, Piotr, Pałka, Tomasz, Wiecha, Szczepan, Tota, Łukasz, Angelova-Igova, Boryana, Swolkień, Michał, Czerwińska-Ledwig, Olga, Bagińska, Małgorzata, Ostrowski, Paweł, Tyka, Anna, Szpotowicz-Czech, Barbara, Ambroży, Dorota, Szlachetka, Agata, Piotrowska, Anna |
| Předmět: |
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| Zdroj: |
Journal of Kinesiology & Exercise Sciences; 2024, Vol. 33 Issue 105, p23-36, 14p |
| Abstrakt: |
This document summarizes a study conducted at the University of Physical Education in Kraków, Poland, which examined the effects of exercise training at different ambient temperatures on physiological indicators in young, non-trained men. The study found that training at room temperature (21°C) resulted in a significant increase in aerobic capacity, while training at a higher temperature (31°C) did not cause significant changes. Both groups experienced improvements in endurance and thermoregulatory efficiency. The study suggests that training in a warm environment can enhance the body's ability to perform in hot conditions. [Extracted from the article] |
| Databáze: |
Complementary Index |
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