IT'S OK NOT TO BE OK.

Autor: FLOYD, LYNYA, MUNSON, MARTY, BROWN, GREGORY SCOTT
Předmět:
Zdroj: Men's Health; May/Jun2024, Vol. 39 Issue 3, p57-63, 5p, 5 Color Photographs, 4 Black and White Photographs
Abstrakt: The article discusses the rising rates of depression and anxiety among U.S. adults in 2023, highlighting global efforts such as the UK's on-demand therapy clinics and Croatia's digital anxiety scans. It also explores simple ways individuals can improve their mental well-being, including ASMR, prompt journals, and reframing decision-making processes to reduce anxiety.
Databáze: Complementary Index
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