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British yachtswoman Pip Hare relies on running as a core part of her fitness training for solo ocean racing. She finds running great for building cardio endurance and enjoys the flexibility it offers in terms of location and training sessions. Hare initially started running while living on a sailing boat to ensure her legs got a workout. She has participated in various races, including the Valencia Marathon and the Three Peaks Yacht Race, where she became the only person to attempt it as a team of two. Hare's favorite place to run is on trails, and she values the patience, self-regulation, and adaptability that running has taught her. She is also known for her impressive achievement of completing the Vendée Globe, a solo, non-stop, and unsupported round-the-world sailing race. [Extracted from the article] |
