Find out what makes you FEEL GOOD.
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| Zdroj: | Woman & Home: Feel Good You (2022); Feb2024, Issue 277, p78-81, 4p, 3 Color Photographs |
| Abstrakt: | The article explores various fitness options, emphasizing the importance of finding a workout that one enjoys, and highlights the benefits of activities such as yoga for toning, swimming for overall strength and flexibility, walking and running for cardiovascular fitness, golf for a social workout, and HIIT for time-efficient training. It provides insights into each activity, encouraging readers to discover a fitness routine that suits their preferences and lifestyle. |
| Databáze: | Complementary Index |
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