The Good Kind of Stress.
| Autor: | MIGALA, JESSICA |
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| Zdroj: | Real Simple; Dec2023, Vol. 24 Issue 10, p50-53, 4p, 3 Color Photographs |
| Abstrakt: | B POTENTIAL PERKS b Heat therapy works much like cold therapy - just in reverse. "HIIT stresses the cardiovascular and musculoskeletal systems, leading to adaptations that improve endurance, strength, and metabolic efficiency", Maloof says. Heat therapy is currently being considered for treatment of neurodegenerative diseases, such as Alzheimer's, Sanabria adds. [Extracted from the article] |
| Databáze: | Complementary Index |
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