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Since then, I've completed a sprint triathlon, two marathons,and numerous half marathons, 25Ks, 10Ks, and 5Ks on the mountaintrails near where I live in Juneau. Becca AntonoploCourtesy of Becca Antonoplos / Amanda K Bailey Related: * I'm a Sub-3:45 Marathoner With Crohn's--Here's How I KeepRunning When Symptoms Strike * I'm a Long-Distance Hiker With Ulcerative Colitis--Here's HowI Manage On and Off the Trail * How to Take Care of Your Mind and Body When You Have Crohn's Crohn's Disease Becca Antonoplos says self-compassion is key duringflares--and any time she's not feeling her best Becca Antonoplos was 12 years old when she started experiencingthe symptoms that would eventually lead to a diagnosis ofCrohn's disease, an autoimmune condition that causes chronicinflammation of the GI tract. [Extracted from the article] |
