Resistance Band Exercise: An Effective Strategy to Reverse Cardiometabolic Disorders in Women With Osteosarcopenic Obesity.
| Autor: | Banitalebi, Ebrahim, Banitalebi, Elahe, Ghahfarokhi, Majid Mardaniyan, Rahimi, Mostafa, Laher, Ismail, Davison, Kade |
|---|---|
| Předmět: |
OBESITY complications
CARDIOVASCULAR disease prevention CARDIOVASCULAR diseases risk factors RESISTANCE training BIOMARKERS BODY composition TRIGLYCERIDES WOMEN SARCOPENIA BLOOD sugar OSTEOPOROSIS TREATMENT effectiveness RANDOMIZED controlled trials COMPARATIVE studies METABOLIC syndrome DESCRIPTIVE statistics BODY mass index STATISTICAL sampling ADIPOSE tissues DISEASE complications OLD age |
| Zdroj: | Journal of Aging & Physical Activity; Aug2023, Vol. 31 Issue 4, p633-641, 9p, 3 Charts |
| Abstrakt: | We designed to evaluate the effects of resistance elastic band exercises (REBEs) on cardiometabolic/obesity-related biomarkers in older females with osteosarcopenic obesity. Sixty-three patients (aged 65–80 years) with osteosarcopenic obesity and a body mass index exceeding 30 kg/m2 were enrolled in the study. The participants were randomly assigned to either an experimental group (REBE, n = 32) or a usual care group (n = 31). The experimental group completed a 12-week REBE program, three times a week and 60 min per session. There were decreases in lipid accumulation product (p =.033), visceral adipose index (p =.001), triglyceride-glucose-body mass index (p =.034), and atherogenic index of plasma (p =.028) in the experimental group compared with the usual care group. Our findings highlight the importance of an REBE program in improving combined cardiometabolic/obesity-related indices in older women with osteosarcopenic obesity. The incorporation of an REBE program may benefit individuals who are unable to tolerate or participate in more strenuous exercise programs. [ABSTRACT FROM AUTHOR] |
| Databáze: | Complementary Index |
| Externí odkaz: |
|