| Autor: |
Fountain, Laura |
| Předmět: |
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| Zdroj: |
Women's Running (Anthem Publishing); Aug2023, Issue 164, p50-53, 4p, 4 Color Photographs, 1 Chart |
| Abstrakt: |
The article focuses on base training in running and the importance of maintaining regular running during periods when running may not be the top priority. Topics include the purpose and benefits of base training, planning for consistent running during busy periods, and incorporating cross-training and other sports during base training. |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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