Autor: |
Robock, Karen, Habib, Ayesha, Halushak, Maureen, Jacob, Helen |
Předmět: |
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Zdroj: |
Chatelaine; Summer2023, Vol. 96 Issue 2, p38-42, 5p, 7 Color Photographs |
Abstrakt: |
B vitamins We know that a range of B vitamins, including B9 (found in leafy veggies and beans) and B12 (found in meat, fish and dairy), play a big role in improving brain health. Why you should exercise caution with brain games on your phone WHEN IT COMES TO brain health, easy hacks won't cut it. We all have momentary memory lapses - misplaced keys, forgotten names - that can make us feel like dementia is nigh. [Extracted from the article] |
Databáze: |
Complementary Index |
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