BENEFITS AND BARRIES TO WELLNESS.
| Autor: | Frazier, Kimberly N. |
|---|---|
| Předmět: | |
| Zdroj: | Counseling Today; May2023, Vol. 65 Issue 11, p5-5, 1p |
| Abstrakt: | The article discusses the benefits and barriers to practicing wellness. It emphasizes the importance of self-care, setting boundaries, and developing coping strategies. The article encourages readers to make wellness a non-negotiable part of their lives and provides tips for incorporating self-care into everyday routines. |
| Databáze: | Complementary Index |
| Externí odkaz: |
|