Effect of Ischemic Preconditioning on Acute Recovery in Elite Judo Athletes: A Randomized, Single-Blind, Crossover Trial.
| Autor: | Ceylan, Bayram, Taşkın, Hasan Basri, Šimenko, Jožef |
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| Předmět: |
BODY composition
GRIP strength BLOOD pressure ISCHEMIC preconditioning MYALGIA ANALYSIS of variance CONVALESCENCE MARTIAL arts PHYSICAL fitness TASK performance LEG TREATMENT effectiveness RANDOMIZED controlled trials T-test (Statistics) BLIND experiment LACTATES EXERCISE DESCRIPTIVE statistics REPEATED measures design HEART beat RESEARCH funding ATHLETIC ability SPORTS events STATISTICAL sampling CROSSOVER trials JUMPING |
| Zdroj: | International Journal of Sports Physiology & Performance; Feb2023, Vol. 18 Issue 2, p180-186, 7p, 1 Diagram, 4 Charts, 2 Graphs |
| Abstrakt: | Purpose: The ischemic preconditioning (IPC) method has been shown to aid the recovery processes; however, no studies have been done to assess its acute recovery use in judo. This study aimed to examine IPC of lower limbs effects on recovery after a judo-specific performance in highly trained male judokas and its applicability during a competition day. Methods: A single-blind, placebo-randomized crossover study was carried out on a sample of 13 elite male judo athletes. They undertook measurements of body composition, judo-specific task (Special Judo Fitness Test), jump performance, handgrip strength, lactate, blood pressure, perceived exertion, and delayed-onset muscle soreness. IPC was applied on the legs and inflated 50 mm Hg above the systolic blood pressure for 5 minutes and repeated 3 times for each leg, with 5 minutes of reperfusion. Two-way analysis of variance with repeated measurements was used to determine changes between interventions and measurement times. Paired-sample t test and 1-way repeated-measures analysis of variance was used to determine the difference among measurement times. Statistical significance was set at P <.05. Results: The IPC intervention resulted in (1) decreased heart rate at 30 and 60 minutes during recovery (P =.002; P =.001), (2) better countermovement jump performance at 60 minutes (P =.05), (3) lower perceived-muscle-soreness scores (P =.006), and (4) maintained handgrip strength compared with placebo. Conclusions: The present study revealed that IPC applied to judo athletes following judo-specific exercise resulted in better cardiovascular and neuromuscular recovery and could be a useful tool to enhance recovery during judo competition breaks between preliminaries and final block. [ABSTRACT FROM AUTHOR] |
| Databáze: | Complementary Index |
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