| Autor: |
DZIENIS, KATE |
| Předmět: |
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| Zdroj: |
Trail Run Magazine; Spring2022, Issue 44, p80-80, 1p, 1 Color Photograph |
| Abstrakt: |
There's even a full 22-week schedule for a marathon training plan as well as a 12-week Run-Walk training plan. BY NEELY SPENCE GRACEY & CINDY KUZMA If you're looking for a book that redefines the way you train as a woman, then Breakthrough Women's Running: Dream Big and Train Smart is the publication you need in your hands and on your bookshelf. This is the book that discusses periods, pregnancies and other female-related training issues that you may not find so readily available - especially if you don't have a female coach to answer all those nitty-gritty questions. [Extracted from the article] |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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