The Journey of a LIFETIME.
Autor: | BOUDERLIQUE, EKTA |
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Předmět: | |
Zdroj: | Heartfulness Magazine; Jun2022, p12-18, 7p |
Abstrakt: | An interview with Heather Mason, a yoga therapist, who has pioneered yoga and mindfulness in the healthcare sector, including for the National Health Services. Topics include cultivation of the yamas and niyamas, the disciplines and observances with information on an adult form of gymnastics; and worked with yoga and mindfulness practices from the Buddhist tradition for dealing with people's mental health issues. |
Databáze: | Complementary Index |
Externí odkaz: |