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Keywords: Ornithine; Resistance Exercise; Lean Body Mass; Whey Protein; Amino Acid Content EN Ornithine Resistance Exercise Lean Body Mass Whey Protein Amino Acid Content 1 2 2 04/05/22 20131202 NES 131202 Background Athletes have a choice of different animal (e.g. whey, casein, egg, beef, fish) or plant protein (e.g. soy, rice, pea, hemp) sources, which differ in numerous ways such as the presence of allergens (lactose, soy), cholesterol, saturated fats, digestion rate (fast, intermediate, or slow absorption of amino acids), or the relative amount of individual amino acids. In addition, the potential nutritional effects of the significant differences in absorption of some of the individual amino acids, based on different amino acid content and absorption kinetics of the protein sources, warrants further research. Ornithine, Resistance Exercise, Lean Body Mass, Whey Protein, Amino Acid Content. [Extracted from the article] |
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