Active Older Adults Keep Aerobic Capacity and Experience Small Reductions in Body Strength During Confinement Due to COVID-19 Outbreak.

Autor: Bohn, Lucimere, Barros, Duarte, Borges-Machado, Flávia, Carrapatoso, Susana, Pizarro, Andreia N., Carvalho, Joana
Předmět:
Zdroj: Journal of Aging & Physical Activity; Dec2021, Vol. 29 Issue 6, p1034-1041, 8p, 1 Diagram, 3 Charts
Abstrakt: The objective of this study was to observe the home-confinement effects on physical fitness, physical activity (PA), and body composition in active older adults, and to compare physical fitness and PA according to quality of life (QoL) during confinement. A total of 72 physically active older adults (61.1% females; 74.24 ± 5.57 years) were assessed pre- and postconfinement for aerobic capacity (6-min walk test), lower (30-s sit-to-stand), and upper (30-s arm-curl) body strength, PA (short-version of the International Physical Activity Questionnaire), and QoL (EQ-5D-visual analogue scale). The pre- and postconfinement comparisons show declines in upper (−2.24 ± 0.45 repetitions; p <.001; η2 =.276) and lower body strength (−2.65 ± 0.42 repetitions; p <.001; η2 =.378) in both genders, but not in aerobic capacity. Ninety percentage of older adults perceived a decline in PA. Older adults reporting high QoL increased 19.27 ± 97.04 m in the 6-min walk test, while the participants with low QoL reduced 28.32 ± 63.27 m (p =.018; η2 =.090). Previously active older adults did not have their aerobic capacity decrease significantly despite a decline in upper and lower body strength during an 11-week home confinement period. [ABSTRACT FROM AUTHOR]
Databáze: Complementary Index