Best Ways to Renew BODY & MIND.

Autor: Abramson, Ashley, Wadyka, Sally
Předmět:
Zdroj: Consumer Reports; Jan2022, Vol. 87 Issue 1, p24-33, 10p, 13 Color Photographs, 3 Illustrations
Abstrakt: The article offers suggestions to renew your body and mind with reference to a survey which reveals that 42 percent of Americans said they're experiencing more anxiety than they did before the Covid-19 pandemic. Topics include cozying up under a heavy blanket, formal music therapy which means creating or listening music with a therapist; and reclining into sleep yoga.
Databáze: Complementary Index