Older adults' experiences with mHealth for fall prevention exercise: usability and promotion of behavior change strategies.

Autor: Arkkukangas, Marina, Cederbom, Sara, Tonkonogi, Michail, Umb Carlsson, Õie
Předmět:
Zdroj: Physiotherapy Theory & Practice; Dec 2021, Vol. 37 Issue 12, p1346-1352, 7p, 2 Charts
Abstrakt: Background: With the rapidly growing aging population, older adults need to stay healthy and active for a longer time. Mobile health (mHealth) solutions could help support, prevent, or delay functional decline and falls in old age. Purpose: The aim was to explore older persons' experiences of a mobile application for fall prevention exercise, and to identify what possible behavior change techniques to include in the further development of the application. Methods: Two focus groups were conducted with 12 older adults (seven women and five men) 70 to 83 years of age. A qualitative content analysis was performed. Results: Two main results emerged: 1) external facilitators for using the application; and 2) internal facilitators for using the application and perceived gains, in addition 10 behavior change techniques were identified. Conclusion: With support, an application could be adapted for older adults to manage, motivate, and adhere to fall prevention exercise. To achieve long-term adherence to health behavior changes, behavior change strategies and techniques are recommended to be included in further development of the fallprevention application. [ABSTRACT FROM AUTHOR]
Databáze: Complementary Index