| Abstrakt: |
Handball is one of the games that has achieved great interest in recent years, it is one of the most important popular games in the world, when focusing on the nature of performance in handball, find that it needs high energy to perform its skills with appropriate strength, speed And endurance, as it requires highlevel of biomotor abilities from players when performing its skills. The researchers noted the neglect of the preventive aspect of the players and the focus on aspects of achievement while prevention is no less important than aspects of achievement, The aims of the research were preparing preventive functional exercises, and identifying the effect of preventive functional exercises on some biomotor abilities and physiological variables for handball players. Researchers used the experimental method to study the problem of the research by implementation of the experimental design using pre-test and post-test. The research’s community consisted of 20 players from the Karbala Sports Club, they were divided into two equal groups (experimental and control groups). The researchers implemented pre-tests for players who represent the research community, Preventive exercises applied with members of the experimental group for 8 weeks, 3 session per week, 24 training sessions, Post-tests were conducted for the experimental and control groups, After gathered data, it was processed statistically using the statistical package SPSS, The researchers concluded the preventive functional exercises have a positive effect on developing of some biomotor abilities and physiological variables for handball players. [ABSTRACT FROM AUTHOR] |
