HOW TO LIVE TO BE 100.

Autor: Corliss, Richard, Lemonick, Michael D., Park, Alice, August, Melissa, Berryman, Anne, Kite, Hanna, Lambie, Chris, Israely, Jeff, Rocca, Francis X.
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Zdroj: TIME Magazine; 8/30/2004, Vol. 164 Issue 9, p40-49, 9p, 11 Color Photographs
Abstrakt: Examines the science that seeks to discover why some people live well past their hundredth year while others age and die more quickly. Examples of some of the eldest residents of the world; How lifestyle outranks genetics as a determining factor for a healthy old age; Number of old people in Okinawa, Japan, and why it is thought they live so long; Role of diet and exercise; Eating habits; Evidence that these healthy, aged people have a reduced incidence of Alzheimer's; Genetic variants that may account for a long life; Advice on how to live well and longer.
Databáze: Complementary Index
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