| Autor: |
Smith, Patrick, Leeming, Emily, Forman, Michelle, Hayes, Steven C |
| Předmět: |
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| Zdroj: |
Journal of Sport Psychology in Action; Oct-Dec2019, Vol. 10 Issue 4, p227-234, 8p, 1 Diagram |
| Abstrakt: |
Acceptance and Commitment Training (ACT) provides practitioners a personalized functional guide to enable athlete's tangible success, through the use of Values, and a behavioral path, with Committed Action. This article introduces ACT, and provides some practical guides for integrating and tracking Values and Committed Action in a mindfulness practice with athletes. [ABSTRACT FROM AUTHOR] |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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