| Autor: |
Bell, Baxter, Forrest, Ana, Kraftsow, Gary, Walden, Patricia |
| Zdroj: |
Yoga Journal; Jul/Aug2019, Issue 310, p113-115, 3p, 2 Color Photographs |
| Abstrakt: |
An interview with four yogis on possible injuries in yoga and how to avoid and learn from them is presented. When asked on whether such injuries should be of concern, Gary Kraftsow states that yoga should be applied appropriately with caution being observed. Patricia Walden recalls her injury during practice which was due to showing-off for her teacher. Ana Forrest notes that proper sequencing in yoga is important to avoid getting hurt. |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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