Yoga: A complete transformation from burnout towards being healthy.

Autor: Vishwakarma, Amit Kumar, Maurya, Rohit Kumar, Kumar, Sandeep
Předmět:
Zdroj: Indian Journal of Community Psychology; Sep2018, Vol. 14 Issue 2, p251-260, 10p
Abstrakt: This study explored the impact of a regular practice of yoga in professional lives of the different organizational employee. Previous research and experiences about yoga have shown that effective yoga training program significantly reducing the job burnout and their arising burnout and other clinical conditions of the employee. Through a lot of literature review and personal experience and understanding of employee, the paper provides a physiological mechanism and their process. The promotion of organization and the prevention of job burnout of organizational employee is a global priority. The evident support that effective yoga training practices improve physical, mental health, the vital and emotional personality of the employee despite having many suggested coping skills and stress-reducing strategy. The purpose of this study is how yoga significantly associated with job burnout. After having an important part of mental health and wellbeing, United Nations general assembly (UNGO) has decided that 21 June will be celebrated as the international day of yoga day annually since 2015. [ABSTRACT FROM AUTHOR]
Databáze: Complementary Index