MAKE ANY JOB FEEL LESS STRESSFUL.

Autor: Wikiel, Yolanda
Předmět:
Zdroj: Real Simple; Oct2018, Vol. 19 Issue 10, p87-89, 3p, 3 Color Photographs
Abstrakt: The article offers suggestions of stress management at work. Topics discussed include views of Peter Bregman, chief executive officer (CEO) of Bregman Partners on emails pile up; giving yourself a mood and confidence boost by swapping habits of wringing your hands or tapping your fingers in pressure; and pausing to take a few meditative breaths.
Databáze: Complementary Index