Autor: |
Wikiel, Yolanda |
Předmět: |
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Zdroj: |
Real Simple; Oct2018, Vol. 19 Issue 10, p87-89, 3p, 3 Color Photographs |
Abstrakt: |
The article offers suggestions of stress management at work. Topics discussed include views of Peter Bregman, chief executive officer (CEO) of Bregman Partners on emails pile up; giving yourself a mood and confidence boost by swapping habits of wringing your hands or tapping your fingers in pressure; and pausing to take a few meditative breaths. |
Databáze: |
Complementary Index |
Externí odkaz: |
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