Effect of the Health Tourism weight loss programme on body composition and health outcomes in healthy and excess-weight adults.
Autor: | Sagayama, Hiroyuki, Shizuma, Kayoko, Toguchi, Makiko, Mizuhara, Hiroji, Machida, Yukiko, Yamada, Yosuke, Ebine, Naoyuki, Higaki, Yasuki, Tanaka, Hiroaki |
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Předmět: |
PREVENTION of obesity
BIOCHEMISTRY BLOOD pressure BODY composition BODY weight DECISION making FOOD INGESTION JOGGING LEISURE MEDICAL screening WATER WEIGHT loss BODY mass index MEDICAL tourism TREATMENT effectiveness EXERCISE intensity LEAN body mass EVALUATION of human services programs DESCRIPTIVE statistics ADULTS |
Zdroj: | British Journal of Nutrition; 5/28/2018, Vol. 119 Issue 10, p1133-1141, 9p |
Abstrakt: | Excess weight loss while minimising fat-free mass (FFM) loss is important for health. Travel is a particular period at risk for weight gain and for which the effects of a short-term intensive weight loss programme have not been studied. Therefore, we studied the effect of a novel, 1-week supervised health travel programme combining high volume, low-to-moderate intensity exercise and energy intake restriction on weight, body composition and health outcomes in adults. Weight was also monitored for 12 weeks after the programme. In all, thirty-six subjects (nineteen men, seventeen women) consisting of sixteen excess-weight (BMI: 27·1 (sd 1·7) kg/m2) and twenty healthy-weight (BMI: 22·3 (sd 1·8) kg/m2) individuals participated. Subjects performed 1 h of slow-paced intermittent jogging three times per d and other leisure activities, whereas consuming only provided foods without water restriction. Body mass significantly decreased from pre- to post-intervention in excess-weight and healthy-weight individuals (−3·5 (sd 1·5) and −3·5 (sd 1·3) %, respectively; |
Databáze: | Complementary Index |
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