Teaching Plyometric Drills to Children: A Skill Theme Approach.

Autor: Konukman, Ferman, Erdogan, Murat, Yılmaz, Ìlker, Gumusdag, Hayrettin
Předmět:
Zdroj: JOPERD: The Journal of Physical Education, Recreation & Dance; Mar2018, Vol. 89 Issue 3, p54-56, 3p
Abstrakt: Considering the concerns that exist related to the risks and effectiveness of the plyometric training for children, the purpose of this article is to provide practical and developmentally appropriate teaching guidelines and examples of plyometric exercises to promote active and healthy lifestyles as well as athletic achievement in children. [ABSTRACT FROM AUTHOR]
Databáze: Complementary Index