THE ISOMETRIC PUSH UP: WHAT DEGREE OF ELBOW FLEXION ELICITS THE GREATEST PEAK FORCE.

Autor: Parsonage, Joanna, Secomb, Josh L., Sheppard, Jeremy M., Ferrier, Brendon K., Dowse, Rebecca A., Nimphius, Sophia
Předmět:
Zdroj: Journal of Australian Strength & Conditioning; Dec2016, Vol. 24 Issue 6, p46-46, 1p
Abstrakt: The article provides information on aspects related to isometric push up and association of elbow flexion in initiating peak force. Topics discussed include assessment of strength using single isometric contraction and minimization of injury risk, measurements using ANOVA, and isometric peak force (PF).
Databáze: Complementary Index