How to stay motivated through autumn.

Autor: Ware, Vicky
Předmět:
Zdroj: Cycling Weekly; 10/6/2016, p42-45, 4p, 2 Color Photographs
Abstrakt: The article presents 16 ways on how cyclists can stay motivated to ride their bike during the autumn season. It includes taking a break from riding to give the body a break and help the rider physically and psychologically, trying cyclo-cross to boost fitness and for the improvement of bike-handling skills, and trying some new training techniques.
Databáze: Complementary Index