10-, 20-, and 30-minute sequences for new beginnings.
| Autor: | Flowers, Grace |
|---|---|
| Zdroj: | Yoga Journal; Feb2016, Issue 280, p53-55, 3p, 16 Color Photographs |
| Abstrakt: | The article offers step-by-step instruction for several yoga poses including Adho Mukha Svanasana, Uttanasana and Cat-Cow Pose. |
| Databáze: | Complementary Index |
| Externí odkaz: |
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