| Autor: |
Lisbôa, Felipe D., Salvador, Amadeo F., Raimundo, João A.G., Pereira, Kayo L., de Aguiar, Rafael A., Caputo, Fabrizio |
| Předmět: |
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| Zdroj: |
Journal of Strength & Conditioning Research; Sep2015, Vol. 29 Issue 9, p2434-2440, 7p, 1 Diagram, 2 Charts, 1 Graph |
| Abstrakt: |
This article examines how decreasing power output increases aerobic contribution during low-volume severe-intensity intermittent exercise by an athlete. Subjects were instructed to avoid ingesting caffeine or alcohol and were advised to maintain a regular diet and avoid strenuous exercise during the 24 hours preceding a test session. The relatively lower power output performed intermittently, when compared with SIT, may elicit lower perceived effort ratios. |
| Databáze: |
Complementary Index |
| Externí odkaz: |
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