Autor: |
KWON, YOUNG S., ROBERGS, ROBERT A., MERMIER, CHRISTINE M., SCHNEIDER, SUZANNE M., GURNEY, ALFRED B. |
Předmět: |
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Zdroj: |
Journal of Strength & Conditioning Research; Aug2015, Vol. 29 Issue 8, p2261-2269, 9p, 1 Diagram, 1 Chart, 4 Graphs |
Abstrakt: |
The article cites a study which hypothesized that palm cooling (PC) or heating during rest intervals between high-intensity weight training sets will increase total repetitions and exercise volume load (kilograms) in resistance trained female subjects in a thermoneutral (TN) environment. The study found that in women, both heating and cooling of the palms between sets of resistance exercise increased the total exercise volume load performed. |
Databáze: |
Complementary Index |
Externí odkaz: |
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