Autor: |
Waryasz GR |
Zdroj: |
Strength & Conditioning Journal; 2010 Aug, Vol. 32 Issue 4, p56-65, 10p |
Abstrakt: |
Sports hernias and osteitis pubis have been hypothesized to be a result of a strength imbalance between abdominal and hip musculature. An anterior pelvic tilt is a postural alignment that accentuates this muscle imbalance. Strength and conditioning programs need to focus on balanced strength and felxibility to prevent these injuries. [ABSTRACT FROM AUTHOR] |
Databáze: |
Complementary Index |
Externí odkaz: |
|