| Autor: |
Phelan JM; Department of Food Nutrition Dietetics and Health, Kansas State University, Manhattan, Kansas, USA.; Department of Health and Human Performance, Fort Hays State University, Hays, Kansas, USA., Rosenkranz RR; Department of Food Nutrition Dietetics and Health, Kansas State University, Manhattan, Kansas, USA.; Department of Kinesiology & Nutrition Sciences, University of Nevada, Nevada, USA., Logan C; Hale Library, Kansas State University, Manhattan, Kansas, USA., Haub MD; Department of Food Nutrition Dietetics and Health, Kansas State University, Manhattan, Kansas, USA., Mailey EL; Department of Kinesiology, Kansas State University, Manhattan, Kansas, USA., Ezzati A; Department of Food Nutrition Dietetics and Health, Kansas State University, Manhattan, Kansas, USA.; Department of Aging and Geriatric Research, Institute on Aging, University of Florida, Gainesville, USA., Rosenkranz SK; Department of Food Nutrition Dietetics and Health, Kansas State University, Manhattan, Kansas, USA.; Department of Kinesiology & Nutrition Sciences, University of Nevada, Nevada, USA. |
| Abstrakt: |
Objective: The objective of this systematic review was to examine current evidence regarding the associations between dietary quality and mental well-being indicators (stress, anxiety, and/or depression) in college students, with a secondary aim of characterizing the relationship between overall dietary quality and academic performance. Methods : Searches were performed, and the PRISMA guidelines were followed for reporting the methods and results. Results: Twelve observational studies were included and reviewed showing high dietary quality was associated with: low stress (four studies), high stress (one study), and no significant association (two studies); low depression (three studies) and no significant association (two studies) and low anxiety (two studies), high anxiety (one study), and no significant associations (two studies). Results showed weak positive associations between overall dietary quality and academic performance. Conclusions: These results are consistent with other studies of dietary quality and non-clinical mental health outcomes; more researched is needed to determine potential associations. |
