Parental Knowledge and Practices of Sleep Hygiene Among Children in Saudi Arabia: A Cross-Sectional Study.

Autor: Alharbi A; Pediatrics, Al-Azzizyah Children Hospital, Jeddah, SAU., Bajaifar M; Pediatrics, Al-Azzizyah Children Hospital, Jeddah, SAU.
Jazyk: angličtina
Zdroj: Cureus [Cureus] 2024 Jul 10; Vol. 16 (7), pp. e64292. Date of Electronic Publication: 2024 Jul 10 (Print Publication: 2024).
DOI: 10.7759/cureus.64292
Abstrakt: Background:  Sleep hygiene is crucial for child development, influencing physical health, cognitive function, and emotional well-being. Parental knowledge and practices significantly influence children's sleep habits, yet gaps in understanding persist, impacting sleep quality and overall health outcomes. In Saudi Arabia, rapid societal changes and modern lifestyles pose unique challenges to maintaining healthy sleep habits among children. This study aims to assess parental knowledge and management of sleep hygiene, providing insights for targeted interventions tailored to Saudi cultural contexts.
Methods:  This cross-sectional study assessed parental knowledge and management of sleep hygiene among children in Saudi Arabia. Participants (N=729) were recruited from pediatric clinics and online forums, comprising parents with at least one child aged 0-18 years who completed surveys in Arabic or English. A comprehensive survey collected demographic data, parental sleep hygiene knowledge, practices, and concerns. Data were gathered between January and March 2024 via online and clinic-based distribution and analyzed using SPSS version 25 for descriptive statistics.
Results:  The survey was completed by 729 participants, predominantly aged 25-44 years (70.4%), holding predominantly bachelor's degrees (34.7%), and employed full-time (49.7%). The majority reported having 2-3 children (54.9%). Findings indicated that 69.1% (504 participants) correctly identified school-aged children's sleep needs, and 71.0% (518 participants) recognized the importance of limiting electronic device use before bedtime. Sleep management practices revealed that 81.3% (592 participants) of parents adhered to bedtime routines, and 65.6% (478 participants) managed electronic device use appropriately. Bedtimes typically ranged from 7 to 9 PM for 90.5% (658 participants) of children, with wake-up times clustered between 6 and 8 AM for 75.6% (551 participants). Parental concerns showed reliance on online resources (60.4%) and pediatricians (54.7%) for sleep information, with 73.9% (539 participants) expressing interest in further education on sleep hygiene.
Conclusions:  This study highlights parental awareness of sleep hygiene practices in Saudi Arabia but underscores gaps in knowledge regarding caffeine effects and optimal napping practices. Tailored educational interventions are essential to enhance parental understanding and promote healthier sleep habits, thereby optimizing child well-being in the region.
Competing Interests: Human subjects: Consent was obtained or waived by all participants in this study. Second Health Cluster Research Ethics Committee issued approval 2024-71. This study was conducted by the ethical principles outlined in the Declaration of Helsinki. Ethical approval was obtained from the institutional review board (IRB) of the Second Health Cluster. Informed consent was obtained from all participants before their inclusion in the study. Participants were provided with detailed information about the study's objectives, procedures, potential risks, and benefits, ensuring their voluntary participation. Confidentiality and anonymity were strictly maintained by assigning unique identification codes to each participant and securely storing all data. Participants were assured that their responses would be used solely for research purposes and would not be shared with third parties. Animal subjects: All authors have confirmed that this study did not involve animal subjects or tissue. Conflicts of interest: In compliance with the ICMJE uniform disclosure form, all authors declare the following: Payment/services info: All authors have declared that no financial support was received from any organization for the submitted work. Financial relationships: All authors have declared that they have no financial relationships at present or within the previous three years with any organizations that might have an interest in the submitted work. Other relationships: All authors have declared that there are no other relationships or activities that could appear to have influenced the submitted work.
(Copyright © 2024, Alharbi et al.)
Databáze: MEDLINE