Snooze it or Lose it: Understanding Sleep Disturbance and Injuries in Soccer and Basketball Student-Athletes.

Autor:	Owoeye OBA; Department of Physical Therapy and Athletic Training, Saint Louis University, St. Louis, Missouri., Breitbach A; Department of Physical Therapy and Athletic Training, Saint Louis University, St. Louis, Missouri., Esposito F; Department of Computer Science, Saint Louis University, St. Louis, Missouri., Nguyen N; Department of Physical Therapy and Athletic Training, Saint Louis University, St. Louis, Missouri., Bender AM; Family and Community Medicine, School of Medicine, Saint Louis University, St. Louis, Missouri., Neme JR; Family and Community Medicine, School of Medicine, Saint Louis University, St. Louis, Missouri.
Jazyk:	angličtina
Zdroj:	Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine [Clin J Sport Med] 2024 Nov 01; Vol. 34 (6), pp. 610-614. Date of Electronic Publication: 2024 Jul 09.
DOI:	10.1097/JSM.0000000000001250
Abstrakt:	Objectives: To assess the sleep characteristics of collegiate soccer and basketball student-athletes and explore the associations between sleep and injury risk. Design: Cohort study. Setting: NCAA D1 and NAIA Tier 1. Participants: One hundred eighty-one collegiate soccer and basketball student-athletes (42% female; mean age: 20.0 ± 1.7 years). Independent Variables: Questionnaires were administered during the 2020/2021 and 2021/2022 preseason, collecting demographic, injury history, medical history, and sleep information, including sleep difficulty category scores of 0 to 4 (none), 5 to 7 (mild), and ≥8 (moderate/severe) and other sleep disturbance measures derived from the Athlete Sleep Screening Questionnaire (ASSQ), including insufficient sleep duration (<7 hours of sleep) and poor subjective sleep quality. Main Outcome Measures: All-complaint knee and ankle injuries. Results: According to the ASSQ, 25.4% (95% confidence interval [CI], 17.9-34.3) of the student-athletes had mild sleep difficulty and 12.7% (95% CI, 7.3-20.1) had moderate/severe sleep difficulty. 36.1% (95% CI, 29.1-43.6) had insufficient sleep duration. 17.1% (95% CI, 11.7-23.7) were not satisfied with the quality of their sleep (poor sleep quality), and 13.8% (95% CI, 9.1-19.7) had an "eveningness" chronotype. Based on multivariable logistic regression models, student-athletes with poor sleep quality had significantly higher odds for injury (OR: 2.2, 95% CI, 1.04-4.79, P = 0.039). Conclusions: Clinically relevant dysfunctional sleep patterns are prevalent among collegiate soccer and basketball student-athletes. Poor sleep quality was significantly associated with injury risk among student-athletes. Findings suggest a substantial sleep problem in collegiate soccer and basketball student-athletes and warrant that student-athletes are regularly screened and timely interventions applied. Competing Interests: The authors report no conflicts of interest. (Copyright © 2024 Wolters Kluwer Health, Inc. All rights reserved.)
Databáze:	MEDLINE
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