Strategies of Well-being Training and Resilience.
| Autor: | Walters DM; Department of Surgery, University of Connecticut, 263 Farmington Avenue, MC8073, Farmington, CT 06032, USA. Electronic address: dwalters@uchc.edu., Maddaus M; Department of Surgery, University of Minnesota, 2323 West 52nd Street, Minneapolis, MN 55410, USA. |
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| Jazyk: | angličtina |
| Zdroj: | Thoracic surgery clinics [Thorac Surg Clin] 2024 Aug; Vol. 34 (3), pp. 299-308. Date of Electronic Publication: 2024 May 04. |
| DOI: | 10.1016/j.thorsurg.2024.04.006 |
| Abstrakt: | As cardiothoracic surgeons, we face frequent challenges to our well-being and our ability to function as our best selves. Building personal resilience is an important way to help us manage these challenges. Here, the authors outline the scope of the problem, the consequences of burnout, and offer 4 strategies to train ourselves to be more resilient: (1) Pursuit of fulfillment, (2) Cultivation of community and belonging, (3) Mitigation of microstresses and avoiding feelings of overwhelm, and (4) Building a "resilience bank account." Competing Interests: Disclosure The authors have no disclosures. (Copyright © 2024 Elsevier Inc. All rights reserved.) |
| Databáze: | MEDLINE |
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