Pilates versus Zumba training effects on postural control under conflicting sensory conditions in postmenopausal women.

Autor: Ben Waer F; Research Laboratory Education, Motricité, Sport et Santé, LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Tunisia., Alexe DI; Department of Physical and Occupational Therapy, Faculty of Movement, Sports and Health, Sciences, 'Vasile Alecsandri' University of Bacău, 600115 Bacău, Romania. Electronic address: alexedaniulian@ub.ro., Lahiani M; Research Laboratory Education, Motricité, Sport et Santé, LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Tunisia., Sanchez-Gomez R; Nursing Department, Universidad Complutense de Madrid, Instituto de Investigacion Sanitaria, (IDISSC) Hospital Clinico San Carlos, 28040 Madrid, Spain., Chaari F; Research Laboratory Education, Motricité, Sport et Santé, LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Tunisia., Alexe CI; Department of Physical Education and Sports Performance, Faculty of Movement, Sports and Health Sciences,'Vasile Alecsandri', University of Bacău, 600115 Bacău, Romania., Tohanean DI; Department of Motric Performance, 'Transilvania' University of Brașov, 600115 Brașov, Romania., Rebai H; Tunisian Research Laboratory 'Sports Performance Optimization', National Center of Medicine and Science in Sports (CNMSS), (CNMSS-LR09SEP01), Tunis, Tunisia., Iconomescu TM; Department of sport games and physical education, 'Dunarea de Jos' University of Galati, Romania., Talaghir LG; Individual sports and physical therapy Department, 'Dunarea de Jos' University of Galati str. Domnesca, nr, 47, Galati 800008, Romania., Sahli S; Research Laboratory Education, Motricité, Sport et Santé, LR19JS01, High Institute of Sport and Physical Education of Sfax, University of Sfax, Tunisia.
Jazyk: angličtina
Zdroj: Experimental gerontology [Exp Gerontol] 2024 Apr; Vol. 188, pp. 112383. Date of Electronic Publication: 2024 Feb 20.
DOI: 10.1016/j.exger.2024.112383
Abstrakt: The current study aimed to compare the effects of Pilates versus Zumba training on postural performance in middle-aged postmenopausal women. Fifty-seven eligible women, aged between 50 and 60 years, were randomized into three groups: Zumba (ZG) group, Pilates (PG) group or control (CG) group. Postural control was assessed using a force platform under 4 sensory manipulation conditions: on firm and foam surfaces with eyes opened (EO) and closed (EC). Our results showed more marked adaptations in favor of ZG concerning postural performance compared to PG. For the PG, postural control was significantly improved only in simple postural conditions on the firm surface with EO (p < 0.1) and EC (p < 0.05) conditions. However, postural control of the ZG significantly improved in both the simple and complex postural conditions, even under conflicting sensory situations (firm surface/EO (p < 0.001; 95 % CI: [1.34, 4.46]), EC (p < 0.001; 95 % CI: [2.13, 5.24])); foam surface/EO (p < 0.01; 95 % CI: [0.70, 8.57]), EC (p < 0.01; 95 % CI: [0.65, 8.52])). In conclusion, Zumba training seems to be more effective and a better strategy to promote postural control in daily living activities and autonomy in postmenopausal women than Pilates training. These findings are useful for public health practitioners in designing physical interventions for balance disorders.
Competing Interests: Declaration of competing interest The authors report there are no competing interests to declare.
(Copyright © 2024 The Authors. Published by Elsevier Inc. All rights reserved.)
Databáze: MEDLINE
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