Co-designing mind-body technologies for sleep with adolescents.

Autor:	Sangameswaran S; University of Washington, Seattle, WA., Laine M; University of Washington, Seattle, WA., Reid N; University of Washington, Seattle, WA., Xie SJ; University of Washington, Seattle, WA., Zampino L; University of Washington, Seattle, WA., Garrison MM; University of Washington, Seattle, WA., Rosenberg DE; Kaiser Permanente Washington Health Research Institute., Yip JC; University of Washington, Seattle, WA., Hartzler AL; University of Washington, Seattle, WA.
Jazyk:	angličtina
Zdroj:	AMIA ... Annual Symposium proceedings. AMIA Symposium [AMIA Annu Symp Proc] 2024 Jan 11; Vol. 2023, pp. 1257-1266. Date of Electronic Publication: 2024 Jan 11 (Print Publication: 2023).
Abstrakt:	Sleep is critical for well-being, yet adolescents do not get enough sleep. Mind-body approaches can help. Despite the potential of technology to support mind-body approaches for sleep, there is a lack of research on adolescent preferences for digital mind-body technology. We use co-design to examine adolescent perspectives on mind-body technologies for sleep. From our analysis of design sessions with 16 adolescents, four major themes emerged: system behavior, modality, content, and context. In light of these key findings, we recommend that technology-based mind-body approaches to sleep for adolescents be designed to 1) serve multiple functions while avoiding distractions, 2) provide intelligent content while maintaining privacy and trust, 3) provide a variety of content with the ability to customize and personalize, 4) offer multiple modalities for interaction with technology, and 5) consider the context of adolescent and their families. Findings provide a foundation for designing mind-body technologies for adolescent sleep. (©2023 AMIA - All rights reserved.)
Databáze:	MEDLINE
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