The effects of pre-task music on exercise performance and associated psycho-physiological responses: a systematic review with multilevel meta-analysis of controlled studies.
| Autor: | Delleli S; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Unit: Physical Activity, Sport and Health, UR18JS01, National Observatory of Sport, Tunis, Tunisia., Ouergui I; High Institute of Sport and Physical Education of Kef, University of Jendouba, El Kef, Tunisia.; Research Unit: Sports Science, Health and Movement, UR22JS01, University of Jendouba, El Kef, Tunisia., Ballmann CG; Department of Human Studies, University of Alabama at Birmingham, Birmingham, AL, United States., Messaoudi H; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Unit: Physical Activity, Sport and Health, UR18JS01, National Observatory of Sport, Tunis, Tunisia., Trabelsi K; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Laboratory: Education, Motricity, Sport and Health, EM2S, LR19JS01, University of Sfax, Sfax, Tunisia., Ardigò LP; Department of Teacher Education, NLA University College, Oslo, Norway., Chtourou H; High Institute of Sport and Physical Education of Sfax, University of Sfax, Sfax, Tunisia.; Research Unit: Physical Activity, Sport and Health, UR18JS01, National Observatory of Sport, Tunis, Tunisia. |
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| Jazyk: | angličtina |
| Zdroj: | Frontiers in psychology [Front Psychol] 2023 Nov 23; Vol. 14, pp. 1293783. Date of Electronic Publication: 2023 Nov 23 (Print Publication: 2023). |
| DOI: | 10.3389/fpsyg.2023.1293783 |
| Abstrakt: | This systematic review summarized the studies that examined the pre-task music effects on performance aspects and quantitatively analyzed their outcomes. A systematic search for controlled studies investigating the acute effects of pre-task music on physical performance, cognitive aspects and associated psycho-physiological responses was performed through Scopus, PubMed, Web of Science and Cochrane Library databases up to 17 May 2023, with thirty studies fulfilled the inclusion criteria. Data was analyzed using the robust multilevel meta-analysis model of standardized mean difference "SMD" with 95% confidence intervals (95%CI) and prediction intervals (PI) were reported. Pre-task music induced improvements of completion time (SMD = -0.24; 95% CI = -0.46 to -0.01; PI = -0.82 to 0.35; p = 0.04), relative mean power (RMP) (SMD = 0.38; 95% CI = 0.16 to 0.60; PI = -0.36 to 1.12; p = 0.003) and fatigue (SMD = -0.20; 95% CI = -0.32 to -0.09; PI = -0.36 to -0.05; p = 0.01), moderate effects on relative peak power (RPP) (SMD = 0.53; 95% CI = 0.21 to 0.85; PI = -0.42 to 1.48; p = 0.005), and high effect on feeling scale (FS) (SMD = 2.42; 95% CI = 0.52 to 4.31; PI = -11.43 to 16.26; p = 0.03). Greater benefits were recorded in jumping performance in males than females ( p = 0.01), and for active than trained subjects for completion time ( p = 0.02), RPP ( p = 0.02) and RMP ( p = 0.03). Larger benefits were obtained for FS post-warming up than after testing ( p = 0.04). Self-selected music induced greater effects than pseudo- and pre-selected for performance decrement index ( p = 0.05) and FS ( p = 0.02). It could be concluded that pre-task music improved psychological responses and fatigue-related symptoms associated with exercise performance enhancement. Competing Interests: The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest. The author(s) declared that they were an editorial board member of Frontiers, at the time of submission. This had no impact on the peer review process and the final decision. (Copyright © 2023 Delleli, Ouergui, Ballmann, Messaoudi, Trabelsi, Ardigò and Chtourou.) |
| Databáze: | MEDLINE |
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