The association of moderate-to-vigorous and light-intensity physical activity on static balance in middle-aged and older-aged adults.

Autor: Twiddy HM; Department of Human Movement Sciences, Old Dominion University, Student Recreation Center 1006C, Norfolk, VA, 23529, USA.; Wellness Institute and Research Center, Old Dominion University, Norfolk, VA, USA., Wilson PB; Department of Human Movement Sciences, Old Dominion University, Student Recreation Center 1006C, Norfolk, VA, 23529, USA.; Human Performance Laboratory, Old Dominion University, Norfolk, VA, USA., Swain DP; Department of Human Movement Sciences, Old Dominion University, Student Recreation Center 1006C, Norfolk, VA, 23529, USA., Branch JD; Department of Human Movement Sciences, Old Dominion University, Student Recreation Center 1006C, Norfolk, VA, 23529, USA., Morrison S; School of Rehabilitation Sciences, Old Dominion University, Norfolk, VA, USA., Reynolds LJ; Department of Human Movement Sciences, Old Dominion University, Student Recreation Center 1006C, Norfolk, VA, 23529, USA. lreynold@odu.edu.; Wellness Institute and Research Center, Old Dominion University, Norfolk, VA, USA. lreynold@odu.edu.
Jazyk: angličtina
Zdroj: Aging clinical and experimental research [Aging Clin Exp Res] 2023 Mar; Vol. 35 (3), pp. 541-550. Date of Electronic Publication: 2023 Jan 25.
DOI: 10.1007/s40520-023-02344-8
Abstrakt: Background: Falls are the leading cause of injury among adults ≥ 65 years of age. Participation in physical activity (PA) is associated with improved balance, though it is impact in the middle-age population is not well understood.
Aim: The purpose of the current study was to examine the influence of PA intensity on static balance in middle-aged and older aged individuals.
Methods: Included were middle-aged adults (40-64 years) and older adults (≥ 65 years) from the 2003-2004 years of the National Health and Nutrition Evaluation Survey. Light physical activity (LPA) and moderate-vigorous physical activity (MVPA) were collected via accelerometer and static balance via the Romberg Test of Standing Balance.
Results: No significant odds ratio relationship was found between MVPA or LPA and having good static balance in the middle-aged population; 1.04 (95% CI 0.95, 1.13) p = 0.427 and 1.05 (95% CI 0.97, 1.14) p = 0.182, respectively. Whereas, in older adults, every 60-min increase in LPA was significantly associated with 28% higher odds of good balance (95% CI 1.15, 1.41; p < 0.001), and every 10-min increase in MVPA with 25% higher odds of good balance (95% CI 1.08, 1.45; p = 0.006).
Discussion: LPA and MVPA were not associated with good static balance in middle-aged adults, but in older adults LPA was significantly associated with good static balance.
Conclusion: A significant relationship is found between age and fall risk, which is a major concern in the aging population.
(© 2023. The Author(s), under exclusive licence to Springer Nature Switzerland AG.)
Databáze: MEDLINE