Associations of leisure-time physical activity and active school transport with mental health outcomes: A population-based study.

Autor: Jussila JJ; Institute of Public Health and Clinical Nutrition, University of Eastern Finland, Kuopio, Finland.; Department of Health Security, Finnish Institute for Health and Welfare (THL), Helsinki, Finland.; Environmental Health Unit, Finnish Institute for Health and Welfare (THL), Kuopio, Finland., Pulakka A; Research Unit of Population Health, University of Oulu, Oulu, Finland.; Population Health Unit, Finnish Institute for Health and Welfare (THL), Helsinki, Finland., Ervasti J; Finnish Institute of Occupational Health, Helsinki, Finland., Halonen JI; Department of Health Security, Finnish Institute for Health and Welfare (THL), Helsinki, Finland., Mikkonen S; Department of Applied Physics, University of Eastern Finland, Kuopio, Finland.; Department of Environmental and Biological Sciences, University of Eastern Finland, Kuopio, Finland., Allaouat S; Institute of Public Health and Clinical Nutrition, University of Eastern Finland, Kuopio, Finland.; Environmental Health Unit, Finnish Institute for Health and Welfare (THL), Kuopio, Finland., Salo P; Department of Psychology and Speech-Language Pathology, University of Turku, Turku, Finland., Lanki T; Institute of Public Health and Clinical Nutrition, University of Eastern Finland, Kuopio, Finland.; Environmental Health Unit, Finnish Institute for Health and Welfare (THL), Kuopio, Finland.; Department of Environmental and Biological Sciences, University of Eastern Finland, Kuopio, Finland.
Jazyk: angličtina
Zdroj: Scandinavian journal of medicine & science in sports [Scand J Med Sci Sports] 2023 May; Vol. 33 (5), pp. 670-681. Date of Electronic Publication: 2022 Dec 30.
DOI: 10.1111/sms.14292
Abstrakt: Promoting physical activity can improve population health. This study aimed to examine associations of leisure-time moderate-to-vigorous physical activity and active school transport with mental health, that is, symptoms of depression and anxiety, among 15- to 16-year-old adolescents. We also assessed the relationships with less-studied outcomes, such as chronic stress and visits to school psychologist. A nationwide Finnish cohort of eighth and ninth graders from the School Health Promotion study (32 829 participants; mean age 15.4 years; 53% girls) was studied. We used logistic regression to estimate odds ratios (OR), with models adjusted for major sociodemographic, health behavior, and physical activity variables. Key findings suggest that leisure-time moderate-to-vigorous physical activity is associated with better mental health in a dose-response manner. Even the smallest dose, 30 weekly minutes, was linked to 17% lower odds of chronic stress symptoms compared to inactivity (OR 0.83, 95% CI 0.71-0.96). Compared to non-active transportation, more than 30 min of daily active school transport yielded 19% (OR 1.19, 95% CI 1.07-1.31) and 33% (OR 1.33, 95% CI 1.12-1.58) higher odds of depression symptoms and school psychologist visits, respectively. However, no associations were found for low-to-moderate daily active school transport levels (<30 min). This large-scale study further highlights a positive association between leisure-time physical activity and mental health among youth. Future research should explore what factors might explain the potential adverse mental health outcomes of active school transport.
(© 2022 The Authors. Scandinavian Journal of Medicine & Science In Sports published by John Wiley & Sons Ltd.)
Databáze: MEDLINE
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