Soaking beans for 12 h reduces split percent and cooking time regardless of type of water used for cooking.

Autor: Munthali J; Alliance of Bioversity International and International Center for Tropical Agriculture, Chitedze Agricultural Research Station, P.O. Box 158, Lilongwe, Malawi., Nkhata SG; Department of Agriculture and Food Systems, Natural Resources College, Lilongwe University of Agriculture and Natural Resources, P.O Box 143, Lilongwe, Malawi., Masamba K; Department of Food Science and Technology, Lilongwe University of Agriculture and Natural Resources, Bunda College Campus, P.O. Box 219, Lilongwe, Malawi., Mguntha T; Department of Chemistry, Chancellor College, P.O. Box 280, Zomba, Malawi., Fungo R; Alliance of Bioversity International and International Center for Tropical Agriculture, Chitedze Agricultural Research Station, P.O. Box 158, Lilongwe, Malawi.; School of Food Technology, Nutrition & Bio-Engineering, Makerere University, P.O. Box 7062, Kampala, Uganda., Chirwa R; Alliance of Bioversity International and International Center for Tropical Agriculture, Chitedze Agricultural Research Station, P.O. Box 158, Lilongwe, Malawi.
Jazyk: angličtina
Zdroj: Heliyon [Heliyon] 2022 Sep 06; Vol. 8 (9), pp. e10561. Date of Electronic Publication: 2022 Sep 06 (Print Publication: 2022).
DOI: 10.1016/j.heliyon.2022.e10561
Abstrakt: Beans are one of the most important cheap source of protein in developing countries. However, their utilisation in the diets of many people remains limited due to long cooking time, among others. Therefore, it is imperative to identify ways to enhance utilisation of beans. The aim of the current study was to assess the effects of soaking and cooking in different types of water (tap, borehole, acidulated- 1.0 percent citric acid and soda- 0.2 percent sodium bicarbonate) on cooking time (CT), split percentage (SP) and total soluble solids (TSS) in broth of different varieties of beans. Results show that soaking significantly reduced CT across eight varieties from an average CT of 109.5-84.6 min in tap water, 109.5-85.2 min in borehole water, 115.9-92.7 min in acidulated water and 82.0-51.2 min in soda water representing 22.7%, 22.1%, 20.0% and 37.6% reduction in CT, respectively. Soaking generally decreased SP and varietal differences were observed suggesting beans are less likely to break when soaking precede cooking. Although cooking in soda water significantly reduced CT, unfortunately, it increased SP. Acidulated water extended CT but reduced SP in almost all varieties. Soaking generally decreased TSS in broth from 7.0 to 6.7% in tap water, 6.1-5.8% in borehole water and 11.3-7.7% in soda water while it increased TSS in acidulated water from 18.2 to 20.6% across all the eight varieties which suggest reduction in leaching out of bean solids into cooking water which is consistent with reduced SP of soaked beans. While use of soda water reduced cooking time and therefore saved time and energy, its effect of increasing split percent may not be appealing to some consumers. This study has demonstrated that bean soaking significantly reduced cooking time and split percent and these can also be affected by type of cooking water.
Competing Interests: The authors declare no conflict of interest.
(© 2022 The Authors.)
Databáze: MEDLINE