Fatigue and Recovery Time Course After Female Soccer Matches: A Systematic Review And Meta-analysis.

Autor: Goulart KNO; Exercise Physiology Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Universidade Federal de Minas Gerais, Av. Antônio Carlos, 6627. Pampulha, Belo Horizonte, MG, 31270-901, Brazil. karinegoulart91@gmail.com.; School of Sport, Exercise and Rehabilitation, Faculty of Health, University of Technology Sydney (UTS), Moore Park, NSW, Australia. karinegoulart91@gmail.com., Coimbra CC; Department of Physiology and Biophysics, Institute of Biological Sciences, Universidade Federal de Minas Gerais, Belo Horizonte, MG, Brazil., Campos HO; Department of Physiology and Biophysics, Institute of Biological Sciences, Universidade Federal de Minas Gerais, Belo Horizonte, MG, Brazil.; Department of Biological Sciences, Universidade do Estado de Minas Gerais - Unidade Carangola, Carangola, MG, Brazil., Drummond LR; Department of Physiology and Biophysics, Institute of Biological Sciences, Universidade Federal de Minas Gerais, Belo Horizonte, MG, Brazil., Ogando PHM; Exercise Physiology Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Universidade Federal de Minas Gerais, Av. Antônio Carlos, 6627. Pampulha, Belo Horizonte, MG, 31270-901, Brazil., Brown G; School of Sport, Exercise and Rehabilitation, Faculty of Health, University of Technology Sydney (UTS), Moore Park, NSW, Australia., Couto BP; School of Health and Behavioural Sciences, University of the Sunshine Coast, Sippy Downs, QLD, Australia., Duffield R; School of Sport, Exercise and Rehabilitation, Faculty of Health, University of Technology Sydney (UTS), Moore Park, NSW, Australia.; Medical Department, Sydney, Football Australia, Australia., Wanner SP; Exercise Physiology Laboratory, School of Physical Education, Physiotherapy and Occupational Therapy, Universidade Federal de Minas Gerais, Av. Antônio Carlos, 6627. Pampulha, Belo Horizonte, MG, 31270-901, Brazil.
Jazyk: angličtina
Zdroj: Sports medicine - open [Sports Med Open] 2022 Jun 03; Vol. 8 (1), pp. 72. Date of Electronic Publication: 2022 Jun 03.
DOI: 10.1186/s40798-022-00466-3
Abstrakt: Background: This study aimed to analyze the extent of fatigue responses after female soccer matches and the ensuing recovery time course of performance, physiological, and perceptual responses.
Methods: Three databases (PubMed, Web of Science, and SPORTDiscus) were searched in October 2020 and updated in November 2021. Studies were included when participants were female soccer players, regardless of their ability level. Further, the intervention was an official soccer match with performance, physiological, or perceptual parameters collected pre- and post-match (immediately, 12 h, 24 h, 48 h, or 72 h-post).
Results: A total of 26 studies (n = 465 players) were included for meta-analysis. Most performance parameters showed some immediate post-match reduction (effect size [ES] = - 0.72 to - 1.80), apart from countermovement jump (CMJ; ES = - 0.04). Reduced CMJ performance occurred at 12 h (ES = - 0.38) and 24 h (ES = - 0.42) and sprint at 48 h post-match (ES = - 0.75). Inflammatory and immunological parameters responded acutely with moderate-to-large increases (ES = 0.58-2.75) immediately post-match. Creatine kinase and lactate dehydrogenase alterations persisted at 72 h post-match (ES = 3.79 and 7.46, respectively). Small-to-moderate effects were observed for increased cortisol (ES = 0.75) and reduced testosterone/cortisol ratio (ES = -0.47) immediately post-match, while negligible to small effects existed for testosterone (ES = 0.14) and estradiol (ES = 0.34). Large effects were observed for perceptual variables, with increased fatigue (ES = 1.79) and reduced vigor (ES = - 0.97) at 12 h post-match, while muscle soreness was increased immediately post (ES = 1.63) and at 24 h post-match (ES = 1.00).
Conclusions: Acute fatigue exists following female soccer matches, and the performance, physiological, and perceptual parameters showed distinctive recovery timelines. Importantly, physical performance was recovered at 72 h post-match, whereas muscle damage markers were still increased at this time point. These timelines should be considered when planning training and match schedules. However, some caution should be advised given the small number of studies available on this population.
Registration: The protocol for this systematic review was pre-registered on the International Prospective Register of Systematic Reviews (PROSPERO, Registration Number: CRD42021237857).
(© 2022. The Author(s).)
Databáze: MEDLINE
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