Importance of Carbohydrate Quality: What Does It Mean and How to Measure It?

Autor: Campos V; Department of Nutrition Sciences, Nestlé Research, 1000 Lausanne 26, Switzerland., Tappy L; Department of Diabetology, Endocrinology, Nutrition & Metabolism, Inselspital, Bern, Switzerland., Bally L; Department of Diabetology, Endocrinology, Nutrition & Metabolism, Inselspital, Bern, Switzerland., Sievenpiper JL; Departments of Nutritional Sciences and Medicine, University of Toronto, Toronto, Ontario, Canada.; Division of Endocrinology & Metabolism, Department of Medicine, St. Michael's Hospital, Toronto, Ontario, Canada.; Toronto 3D Knowledge Synthesis & Clinical Trials Unit, Clinical Nutrition and Risk Factor Modification Centre, St. Michael's Hospital, Toronto, Ontario, Canada.; Li Ka Shing Knowledge Institute, St. Michael's Hospital, Toronto, Ontario, Canada., Lê KA; Department of Nutrition Sciences, Nestlé Research, 1000 Lausanne 26, Switzerland.
Jazyk: angličtina
Zdroj: The Journal of nutrition [J Nutr] 2022 May 05; Vol. 152 (5), pp. 1200-1206.
DOI: 10.1093/jn/nxac039
Abstrakt: Dietary carbohydrates are our main source of energy. Traditionally, they are classified based on the polymer length between simple and complex carbohydrates, which does not necessarily reflect their impact on health. Simple sugars, such as fructose, glucose, and lactose, despite having a similar energy efficiency and caloric content, have very distinct metabolic effects, leading to increased risk for various chronic diseases when consumed in excess. In addition, beyond the absolute amount of carbohydrate consumed, recent data point out that the food form or processing level can modulate both the energy efficiency and the cardiometabolic risk associated with specific carbohydrates. To account for both of these aspects-the quality of carbohydrates as well as its food form-several metrics can be proposed to help identifying carbohydrate-rich food sources and distinguish between those that would favor the development of chronic diseases and those that may contribute to prevent these. This review summarizes the findings presented during the American Society of Nutrition Satellite symposium on carbohydrate quality, in which these different aspects were presented.
(© The Author(s) 2022. Published by Oxford University Press on behalf of the American Society for Nutrition.)
Databáze: MEDLINE