The effect of the transdiagnostic sleep and circadian intervention (TranS-C) on actigraphic estimates of sleep and rest-activity rhythms in adolescents with an evening circadian preference.

Autor: Gasperetti CE; Department of Psychology, University of California, Berkeley, Berkeley, California, USA., Dong L; RAND Corporation, Santa Monica, California, USA., Harvey AG; Department of Psychology, University of California, Berkeley, Berkeley, California, USA. Electronic address: aharvey@berkeley.edu.
Jazyk: angličtina
Zdroj: Sleep health [Sleep Health] 2022 Apr; Vol. 8 (2), pp. 191-194. Date of Electronic Publication: 2021 Dec 16.
DOI: 10.1016/j.sleh.2021.10.007
Abstrakt: Background: This study evaluates whether the Transdiagnostic Sleep and Circadian Intervention for Youth (TranS-C) improves objective sleep and rest-activity rhythms in a sample of youth with an evening circadian preference (ECP).
Methods: Youth with an ECP aged 10-18 years were randomized to receive 6 sessions of TranS-C (n = 60) or Psychoeducation (PE; n = 58). For one week prior to beginning treatment and within 2 weeks of completing treatment, participants wore an actiwatch to assess objective sleep and rest-activity rhythms.
Results: Among TranS-C participants, there were significant pre-post improvements in weeknight total sleep time (TST), weekend TST, and weeknight-weekend discrepancy in TST and sleep offset time. These changes were not significant in PE. There was no significant treatment by time interactions for the sleep or rest-activity outcomes.
Conclusions: For youth with an ECP, TranS-C improves select objective sleep but not rest-activity outcomes, though compared to PE, these benefits did not reach statistical significance.
(Copyright © 2021 National Sleep Foundation. Published by Elsevier Inc. All rights reserved.)
Databáze: MEDLINE
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