Emotional Effects of the Duration, Efficiency, and Subjective Quality of Sleep in Healthcare Personnel.
| Autor: | Pérez-Fuentes MDC; Department of Psychology, Faculty of Psychology, University of Almería, 04120 Almería, Spain. mpf421@ual.es.; Department of Psychology, Faculty of Psychology, Universidad Politécnica y Artística del Paraguay, Asunción 1628, Paraguay. mpf421@ual.es., Molero Jurado MDM; Department of Psychology, Faculty of Psychology, University of Almería, 04120 Almería, Spain. mmj130@ual.es., Simón Márquez MDM; Department of Psychology, Faculty of Psychology, University of Almería, 04120 Almería, Spain. msm112@ual.es., Barragán Martín AB; Department of Psychology, Faculty of Psychology, University of Almería, 04120 Almería, Spain. abm410@ual.es., Gázquez Linares JJ; Department of Psychology, Faculty of Psychology, Universidad Autónoma de Chile, 4780000 Santiago, Chile. jlinares@ual.es. |
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| Jazyk: | angličtina |
| Zdroj: | International journal of environmental research and public health [Int J Environ Res Public Health] 2019 Sep 20; Vol. 16 (19). Date of Electronic Publication: 2019 Sep 20. |
| DOI: | 10.3390/ijerph16193512 |
| Abstrakt: | Considering that both sleep quality and duration are linked to psychological variables, this study analyzed the relationships between sleep components and emotional intelligence and the effects that sleep duration has on stress management and mood in a sample of nurses. The sample was made up of 1073 professionals. Data were collected by the Pittsburgh Sleep Quality Index and the Brief Emotional Intelligence Inventory for Senior Citizens. The results showed that the components of sleep quality were negatively related to stress management and mood. Furthermore, nurses who had short sleep patterns also had low moods and high stress levels. This study emphasizes the importance of subjective sleep quality as a necessary resource for professionals to manage stressful situations and mood and improve their relations with their patients and with each other. |
| Databáze: | MEDLINE |
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