| Autor: |
Ossip-Klein DJ, Doyne EJ, Bowman ED, Osborn KM, McDougall-Wilson IB, Neimeyer RA |
| Jazyk: |
angličtina |
| Zdroj: |
Journal of consulting and clinical psychology [J Consult Clin Psychol] 1989 Feb; Vol. 57 (1), pp. 158-61. |
| DOI: |
10.1037//0022-006x.57.1.158 |
| Abstrakt: |
Forty clinically depressed women were randomized to a running, weight lifting, or delayed treatment condition. Self-concept was assessed at baseline, pre-, mid-, and posttreatment for all subjects and at 1, 7, and 12 months for exercise groups. Significant improvements in self-concept were found for exercise groups relative to control groups. No significant differences between exercise groups were found, and improvements were reasonably well-maintained over time. Differential changes on dimensions of self-concept were not demonstrated. These results suggest that both running and weight lifting exercise programs improve self-concept in clinically depressed women. |
| Databáze: |
MEDLINE |
| Externí odkaz: |
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