Sleep and Food Choice in a Dutch Student Population.
Autor: | Leenaars CH; Dept. of Anaesthesiology, Faculty of Medical and Health Sciences, University of Auckland, Auckland, New Zealand; Faculty of Psychology and Neuroscience, Maastricht University, Maastricht, the Netherlands., Klinkenberg IP; Dept. of Psychiatry and Neuropsychology / Alzheimer Center Limburg, School for Mental Health and Neuroscience, Faculty of Health, Medicine and Life Sciences, Maastricht University, Maastricht, the Netherlands., Aussems A; Faculty of Psychology and Neuroscience, Maastricht University, Maastricht, the Netherlands., Borger N; Faculty of Psychology and Neuroscience, Maastricht University, Maastricht, the Netherlands., Faatz V; Faculty of Psychology and Neuroscience, Maastricht University, Maastricht, the Netherlands., Hak A; Faculty of Psychology and Neuroscience, Maastricht University, Maastricht, the Netherlands., Houben E; Faculty of Psychology and Neuroscience, Maastricht University, Maastricht, the Netherlands., Ramackers J; Faculty of Psychology and Neuroscience, Maastricht University, Maastricht, the Netherlands., Snackers D; Faculty of Psychology and Neuroscience, Maastricht University, Maastricht, the Netherlands., Kalsbeek A; Dept. of Hypothalamic Integration Mechanisms, Netherlands Institute for Neuroscience (NIN), an institute of the Royal Netherlands Academy of Arts and Sciences, Meibergdreef 47, 1105BA, Amsterdam, the Netherlands; Dept. of Endocrinology and Metabolism, Academic Medical Center (AMC), University of Amsterdam (UvA), Meibergdreef 9, 1105AZ, Amsterdam, the Netherlands. |
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Jazyk: | angličtina |
Zdroj: | Journal of circadian rhythms [J Circadian Rhythms] 2015 Jul 13; Vol. 13, pp. 6. Date of Electronic Publication: 2015 Jul 13. |
DOI: | 10.5334/jcr.ag |
Abstrakt: | Background: The increased risk of obesity among short sleepers is most likely explained by increased energy intake. However, food intake could not only be altered quantitavely but also qualitatively. Therefore, we performed a correlational analysis on self-reported food intake and sleep in 51 students from Maastricht and surroundings. Results: Students that slept longer had a lower caloric intake: ρ = -0.378, p = 0.006, the amount of calories consumed per minute awake remaining relatively stable. However, sleep duration did not correlate with intake of percentage fat, saturated fat, carbohydrates or protein. Average energy intake during the reported breakfasts, lunches, dinners or snacks separately did also not correlate with total sleep time. Conclusion: It seems that shorter sleep correlates with absolute caloric intake, but not with the intake of specific dietary components. |
Databáze: | MEDLINE |
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